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How Can Your Apps and Devices Better Support Your Wellbeing?

How Can Your Apps and Devices Better Support Your Wellbeing?

by Lauren | 21 Sep 2014 | Curiosity, Fun, Self-awareness, Technology

In last week’s Curiosity Experiment, I alluded to the fact that sometimes, disconnecting from the internet seems like the best way to avoid outrage fatigue. And indeed, most discussions about happiness, wellbeing and mindfulness encourage us to focus on our...
What’s the “Tox” in a Digital Detox?

What’s the “Tox” in a Digital Detox?

by Lauren | 20 Mar 2014 | Curiosity, Self-awareness, Speaking & Events, Technology

When Rohan Gunatillake and I hosted our conversation at South by Southwest last weekend, the question we opened with was this: When we refer to a digital sabbatical as a “digital detox,” it suggests that technology itself is a toxin. Is that true? And if...
Beyond Unplugging: How to Stay Sane Online

Beyond Unplugging: How to Stay Sane Online

by Lauren | 20 Feb 2014 | Self-awareness, Speaking & Events, Technology

For the hyper-connected among us, 2013 may well have been the year of the digital sabbatical. Many a media story hyped the benefits of multi-day technology cleanses, where analog, “real-life” experiences were touted as carrying the healing properties of a...

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