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How Can Your Apps and Devices Better Support Your Wellbeing?

How Can Your Apps and Devices Better Support Your Wellbeing?

by Lauren | 21 Sep 2014 | Curiosity, Fun, Self-awareness, Technology

In last week’s Curiosity Experiment, I alluded to the fact that sometimes, disconnecting from the internet seems like the best way to avoid outrage fatigue. And indeed, most discussions about happiness, wellbeing and mindfulness encourage us to focus on our...
Curiosity Experiment: Can Technology Make You More Mindful?

Curiosity Experiment: Can Technology Make You More Mindful?

by Lauren | 23 Mar 2014 | Curiosity, Self-awareness, Technology

Here’s your weekly curiosity experiment: In my latest blog post, I propose some remedies for the common complaint that “technology” (i.e. screen-based devices and the internet) is inherently distracting, overwhelming, and/or draining. One simple...
What’s the “Tox” in a Digital Detox?

What’s the “Tox” in a Digital Detox?

by Lauren | 20 Mar 2014 | Curiosity, Self-awareness, Speaking & Events, Technology

When Rohan Gunatillake and I hosted our conversation at South by Southwest last weekend, the question we opened with was this: When we refer to a digital sabbatical as a “digital detox,” it suggests that technology itself is a toxin. Is that true? And if...

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